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- Logistics
- ↳ Official announcements
- Maintaining Your Vipassana Practice
- ↳ Motivation
- ↳ Mechanics
- ↳ Support
- ↳ Ready, Set, Go!
- Living the Eight Precepts
- ↳ Abstain from killing | pānātipātā veramaṇi sikkhāpadaṃ samādhiyāmi
- ↳ Abstain from stealing | adinnādānā veramaṇi sikkhāpadaṃ samādhiyāmi
- ↳ Abstain from sexual misconduct | abrahmacariyā veramaṇi sikkhāpadaṃ samādhiyāmi
- ↳ Abstain from telling lies | musāvādā veramaṇi sikkhāpadaṃ samādhiyāmi
- ↳ Abstain from all intoxicants | surāmeraya majjapamādaṭṭhānā veramaṇi sikkhāpadaṃ samādhiyāmi
- ↳ Abstain from eating after midday | vikālabhojanā veramaṇi sikkhāpadaṃ samādhiyāmi
- ↳ Abstain from sensual entertainment and bodily decorations | nacca gīta vādita visukadassanā mālā gandha vilepana dhārana mandana vibhūsanaṭṭhānā veramaṇi sikkhāpadaṃ samādhiyāmi
- ↳ Abstain from using high or luxurious beds | uccāsayana mahāsayana veramaṇi sikkhāpadaṃ samādhiyāmi
- Developing the Ten Pāramīs
- ↳ Dāna pāramī | Generosity
- ↳ Sīla pāramī | Morality
- ↳ Nekkhamma pāramī | Renunciation
- ↳ Paññā pāramī | Wisdom
- ↳ Viriya pāramī | Energy
- ↳ Khanti pāramī | Patience
- ↳ Sacca pāramī | Honesty
- ↳ Adhiṭṭhāna pāramī | Determination
- ↳ Mettā pāramī | Loving-kindness
- ↳ Upekkhā pāramī | Equanimity